Project Description

Aim

Master simple, proven techniques to reduce stress and rapidly boost mental resources in order to cope calmly and effectively with difficult situations.

Audience

Management Committees, managers, marketing teams, sales teams

Duration

2h

Maximum participants

12

Pre-requisites

Self-assessment of personal habits in the fields of concentration, mental ecology and the processing of digital information flows

Price

1 300 € HT including expert speaker and rental of the space (excluding catering)